One Skill To Learn In The New Year: Learning Not to Sweat the Small Stuff

by Emma Lambert


There’s something profound about growing older that changes the way we see the world. It’s not just the wrinkles or the wisdom—it’s the realisation that the energy we once spent stressing over the trivial isn’t worth the toll it takes on our peace. Life, it turns out, is too short to sweat the small stuff. Aging brings more than just experience—it reshapes how we approach challenges, including those in the workplace. The energy we once spent worrying about minor setbacks or imperfections gradually redirects toward what truly matters.

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Perspective: The Gift of Time

When starting your career, every misstep can feel monumental. A typo in an email, a delayed project timeline, or a tough conversation with a manager might seem catastrophic. But with time and experience, you realise these are often just small bumps in the road.
That email mistake? Likely forgotten after a brief clarification. Missing a deadline? It happens, and clear communication can usually resolve it. Time and perspective help you focus on the bigger picture—delivering consistent value, building relationships, and working toward long-term goals.


Choosing Peace Over Perfection

With age comes the understanding that perfection is an illusion. It’s liberating to let go of the need to control every detail and instead embrace imperfection. Burned the dinner? Order takeout. Forgot someone’s birthday? A heartfelt apology will usually do the trick.


One key lesson aging teaches is the value of focusing on outcomes rather than obsessing over details. Perfection can stunt progress, especially in fast-paced environments. Missed a detail in a presentation? Follow up with an email. Struggling with a challenging coworker? Choose collaboration over perfection in personality dynamics.


This isn’t about complacency; it’s about learning to prioritise peace over perfection. When you stop sweating the small stuff, you create space for the things that make life rich and meaningful.


The Wisdom of Letting Go

One of the greatest lessons aging brings is the art of letting go. You realise that holding onto grudges, overthinking past mistakes, or obsessing over things you can’t change only weighs you down. Letting go doesn’t mean you stop caring—it means you choose to invest your energy in things that bring value to your life.


Letting go in the workplace means understanding that some things aren’t worth the stress. A tense meeting, a colleague’s critique, or a failed project doesn’t have to define your day or career. Learn from it, course correct and move forward.


Finding Joy in the Bigger Picture

Ultimately, growing older helps us recognise that the professional journey is long and varied. What matters is not every tiny misstep but the effort, relationships, and results we cultivate along the way. By not sweating the small stuff, we free ourselves to achieve our best and enjoy the process.


Stay tuned for our upcoming blog posts in the “Skills To Learn In The New Year” series where we hear from staff across the organisation to get their perspectives on the skills and attributes people need to learn in to achieve their goals.

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Published by: Emma Lambert